The team's third star, Jarod Lucas, has actually been better on the road where he's averaging 16.8 ppg on 43.4 percent shooting compared to 16.1 ppg on 34.8 percent shooting at home. On the road, that's 13 ppg on 36.6/21.7/81.1 percent shooting. On the road, that's 7.9 ppg on 40.3/10.0/84.2 percent shooting.Īt home, Blackshear is averaging 17.7 ppg on 57.0/23.5/78.8 percent shooting. It's always more important to protect a player's health than to a win a game.The play of Will Baker and Kenan Blackshear is the biggest difference.Īt home, Will Baker is averaging 17.4 ppg on 67.4/46.2/80.6 percent shooting. Parents and coaches should recognize the signs of a concussion and follow the correct concussion protocol. Sometimes, a player may be injured during a basketball game. Insults and cursing have no place on the basketball court.
Good sportsmanship means accepting the calls of the referee and congratulating the other team after a loss. Parents should set good examples for their children by demonstrating good sportsmanship. It's not the NBA (yet), so it's OK to lose.
#LOOT LOCKER DOABLE UPGRADE BASKETBALL HOW TO#
There are fun drills that coaches can use to teach young basketball players how to intercept the ball in a full-court press. Each basketball quarter may be only 12 or 15 minutes long, but the game is high-intensity, with very little time for a breather between possessions. Conditioning exercises should be aimed at building stamina and fitness. In a zone defense, each player is responsible for a certain area of the court.īasketball is a running sport. In a man-to-man defense, each player guards another player and follows them. The opposite of a zone defense is a man-to-man defense. Running a zone defense is a useful skill for a team to master. Stopping the other team from scoring is just as important as making baskets. Different types of shots include layups, jump shots, three-pointers, and dunks. Every player should be confident passing the ball, dribbling, and shooting. No matter how talented any one player is, basketball is about teamwork.
Training and drills improve basketball skills and teach players how to work together as a team. An Explanation of the RICE Method for Minor Injuries.Dealing With Common Basketball Injuries.Why Stretching Before Basketball Is Important.RICE stands for "rest, ice, compression, elevation." Don't play against your doctor's advice: No game is so important that a player's health should be put at risk. If you are injured during a game, follow the RICE method for minor complaints. Girls should wear a sports bra.īefore practices and games, stretch your muscles. For boys, this means wearing an athletic supporter. Players who have hit puberty should wear appropriate clothing to support sensitive areas. Basketball sneakers have more ankle support than running sneakers. Also, remember that running sneakers are not basketball sneakers. Don't keep wearing basketball sneakers if the soles are worn out: Hardwood basketball courts have smooth, polished floors, and it's easy to slip and fall without traction.
Replace sneakers when they get too small. With abrupt turns in the middle of the court, the wrong type of sneaker can lead to a season-ending ankle injury. Well-fitting sneakers with ankle support are a must for basketball players. And even if your league doesn't require you to wear a mouth guard, a mouth guard can protect you from a bruised jaw and broken teeth. Even athletes who normally wear glasses can stay on the court with the right protective eyewear talk to your eye doctor to get a pair of prescription sports goggles made. Staying safe while playing basketball is totally doable with the right gear and careful attention. To reach peak performance, aspiring basketball players should run drills and training exercises at home and with their friends on the court. Basketball may not require a helmet like football or lacrosse, but injuries can and do happen. The chase to the basket, a successful interception, and that satisfying dunk are all fun parts of one of America's favorite pastimes. Basketball is a thrilling and inspiring sport.
0 kommentar(er)
